JOURNEY TO FREEDOM
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We’ve all had that tight, uncomfortable feeling in a muscle at some point in our lives. Perhaps from pulling or twisting the wrong way, lifting something incorrectly, or from sitting in one...
First let’s start with why we need energy for our body.
Let us keep it in simple terms; we need energy in our bodies because it's what fuels everything we do. Just like a car needs fuel to...
Did you know that our breathing is the only major body system that happens automatically, or we have the power to control it? Every psychological state and every emotional state, has a...
Mushrooms have been used for centuries in traditional medicine, and recent research has revealed that some mushrooms may have medicinal properties. Medicinal mushrooms are mushrooms that have been...
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My life's path has had many twists and turns but it wasn't until I realized that I was in the driver's seat that I began to really realize the freedom I had longed for. Whether the mid-point of your life is still a ways away or you have already hit that milestone and are looking for a new way to live, I can help you boost your confidence and find the freedom you are searching for to create a life that empowers and excites you.
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